Female IQ Podcast Episode 45: Christy Baroni & Thrive Fitness and Nutrition

Physically, Christy Baroni is an inspiration. But her powerful presence goes beyond looks.

The owner of Thrive Fitness and Nutrition, Baroni kicks ass and helps other women kick ass with her intelligence, humility and warmth. In this episode, listen to her thoughts on:

  • Scarcity versus abundance.
  • Faith and fitness.
  • Movement and expression.
  • Type 1 diabetes.
  • Food as fuel and psychological aspects like upbringing.
  • Group fitness.
  • Goal-setting.
  • Building your core.
  • Mindfulness and spirituality.
  • Living through a pulmonary embolism.
  • Her TED talk.

“We believe every woman has something intelligent to say. Let’s listen.” —Becca & Laura

Hours We're always down to "Q-it up!"
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